Chicken Fried Rice

Preparation Time:
25 min

Total Calories:
520 kcal

Cuisine:
Chinese

Ingredients:

• 2 cups cooked jasmine rice
• 200g chicken breast, diced
• 1 tablespoon vegetable oil
• 2 eggs, beaten
• 1 cup mixed vegetables (peas, carrots, corn)
• 3 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 2 green onions, chopped
• 1 teaspoon sesame oil
• Salt and pepper to taste

Kitchen Tools Needed:

• Skillet
• Spatula
• Measuring cups
• Knife
• Cutting board

Instructions:

• Heat the vegetable oil in a large skillet or wok over medium-high heat.
• Add the diced chicken breast and cook until browned and cooked through, about 5-7 minutes.
• Push the chicken to one side of the skillet and pour the beaten eggs into the other side. Scramble the eggs until fully cooked.
• Add the mixed vegetables to the skillet and stir everything together.
• Add the cooked jasmine rice, soy sauce, oyster sauce, and sesame oil. Stir-fry for about 3-5 minutes until everything is well combined and heated through.
• Season with salt and pepper to taste, and stir in the chopped green onions before serving.

Macros:

• Total Calories: 520kcal
• Carbs: 60g
• Proteins: 40g
• Fats: 20g